What Is Blood Sugar
Blood sugar, also known as blood glucose, comes from the food you eat. Your body creates blood sugar by digesting some food into a sugar that circulates in your bloodstream.
Blood sugar is used for energy. The sugar that isnt needed to fuel your body right away gets stored in cells for later use.
Too much sugar in your blood can be harmful. Type 2 diabetes is a disease thats characterized by having higher levels of blood sugar than whats considered within normal limits.
Unmanaged diabetes can lead to problems with your heart, kidneys, eyes, and blood vessels.
The more you know about how eating affects blood sugar, the better you can protect yourself against diabetes. If you already have diabetes, its important to know how eating affects blood sugar.
Your body breaks down everything you eat and absorbs the food in its different parts. These parts include:
- vitamins and other nutrients
The carbohydrates you consume turn into blood sugar. The more carbohydrates you eat, the higher the levels of sugar youll have released as you digest and absorb your food.
Carbohydrates in liquid form consumed by themselves are absorbed more quickly than those in solid food. So having a soda will cause a faster rise in your blood sugar levels than eating a slice of pizza.
Fiber is one component of carbohydrates that isnt converted into sugar. This is because it cant be digested. Fiber is important for health, though.
- white grain products, such as pasta and rice
- cold processed cereals
Blood Sugar Levels During Pregnancy
The NIDDK states that gestational diabetes is high blood sugar that occurs during pregnancy if you were not diabetic before getting pregnant. Healthy blood sugar during pregnancy can help lower your risk of developing type 2 diabetes later. It can also lower the risk of your baby being born prematurely, at a high birth weight, and having respiratory problems.
Blood sugar and insulin levels during the first trimester of pregnancy tend to be lower than usual, but they rise during the late second and early third trimesters. You can be diagnosed with an oral glucose tolerance test .
These are the steps for the 2-step strategy.
- Drink a solution with 50 grams of glucose ââ¬â about the amount in 1 16-oz. bottle of a soft drink
- Get your blood drawn after 1 hour. Ig the value is high, retestââ¬Å¡Ãâö
- Drink a solution with 100 grams of glucose ââ¬â about the amount in 12 peanut butter cups
- Get your blood drawn immediately and after 1, 2, and 3 hours
Or, your doctor might use the 1-step strategy with a 2-hour OGTT:
- Drink a solution with 75 grams of glucose
- Get your blood drawn immediately and after 1 and 2 hours
These are some values to know from NIDKK related to gestational diabetes and healthy blood sugar in pregnancy.
Time or Situation |
---|
Baseline: at least 105 mg/dl1 hour: at least 190 mg/dl2 hours: at least 165 mg/dl3 hours: at least 145 mg/dl |
Who Should Do The Test
According to the American Diabetes Association, screening for diabetes is recommended in people over 45 , or at any age if you have certain risk factors, including :
- Being overweight, obese, or physically inactive
- Having a close relative with diabetes
- Belonging to a certain race/ethnic group
- Having signs of insulin resistance or conditions associated with insulin resistance, such as high blood pressure , low good cholesterol and/or high triglycerides , and polycystic ovary syndrome
- Having had diabetes in pregnancy
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Knowing Blood Sugar Levels
If you have diabetes, the frequency of testing your blood glucose level depends on your treatment plan, so follow your doctors advice on the appropriate times for you.
Common times to check are in the morning, before and after meals, before and after exercise, at bedtime, and if you feel sick. Some people may not need to check their blood sugar daily.
What you eat and what you do for physical activity affect your blood sugar. But theres no way to know what effect they have unless you test your blood sugar.
Blood glucose meters are used to test blood sugar levels so you can see if your levels are within the target range. Your doctor will also work with you on your individualized range.
Normal Range Of Fasting Blood Sugar Found Among Men : 74
![25 Printable Blood Sugar Charts [Normal, High, Low] á? TemplateLab](https://www.diabetesinfodigest.com/wp-content/uploads/25-printable-blood-sugar-charts-normal-high-low-a-templatelab.jpeg)
Ideal values of Fasting blood sugar depending on age :
Age | Ideal Fasting blood sugar value |
---|---|
< 5 years | |
92.792 |
*Ideal values are calculated based on our database of patient records
If you want your blood test report to be interpreted by Fasting blood sugar specialist, you can upload your report. Our Fasting blood sugar expert will provide you with the most accurate interpretation of your blood test results and treatment within 12 hours. Upload blood test report now
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A video message on the treatment of your high Fasting blood sugar level
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Long-term complications of diabetes develop gradually. The longer you have diabetes the higher the risk of complications. Eventually, diabetes complications may be disabling or even life-threatening. Possible complications include:
- Alzheimer’s disease
- Heart and blood vessel disease
Receive world-class medical opinion about your high Fasting blood sugar levels over email. Upload blood test report now
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Diabetes: Tips To Lower Blood Sugar Levels When They Rise Unexpectedly
In the treatment of diabetes, the focus is on keeping the blood sugar levels in a normal range through diet, lifestyle changes and medication. This helps to prevent the long-term complications of diabetes. But sometimes, when sugar levels rise in diabetics, they know how to lower sugar levels naturally.
Diabetes is a risky disease. It increases the risk of heart disease, nerve damage, kidney disease, diabetic retinopathy and non-healing wounds, etc. Depending on the individual, the doctor will monitor and work to keep the blood sugar in a target range. With readily available kits to self-measure blood sugar levels at home, it is becoming easier for patients to monitor their blood sugar levels. The doctor will advise you on the frequency of checking your blood sugar level and the ideal range it should be in.
However, sometimes the blood sugar can go up beyond the normal range due to various reasons. This condition of high blood sugar is known as hyperglycemia.
The cause of high blood sugar levels can range from being sick, stressful situations, overeating and of course, missing ones medication.
The symptoms of high blood sugar include tiredness, excessive thirst, blurring of vision and increased frequency of urination. If high blood glucose continues for a long time, the patient runs the risk of developing the health problems mentioned above.
Several Factors May Cause A Persons Postprandial Blood Sugar To Remain Elevated
Smoking after the meal: Studies show that smoking raises blood sugar levels in people with diabetes. Extreme stress: Stress produces the bodys fight-or-flight response triggering the release of stress hormones such as cortisol. These hormones cause the body to release the glucose it has previously stored for energy. Eating or drinking after the meal and before testing the blood sugar: Continuing to eat will keep blood sugars closer to their immediate post-meal levels.
Studies show that 15 to 20 minutes of moderate exercise, such as walking, shortly after a meal may improve glucose metabolism and reduce postprandial glucose levels.
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What Causes High Morning Blood Sugars
Two main culprits prompt morning highs: the dawn phenomenon and waning insulin. A third, much rarer cause, known as the Somogyi effect, may also be to blame.
The occasional morning high will have little impact on your A1C, a measure of your average blood sugar levels over time that indicates how well managed your diabetes is. But if those highs become consistent, they could push your A1C up into dangerous territory.
Blood Sugar 134 2 Hours After Eating
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Glycosylated Hemoglobin Or Hemoglobin A1c
Reflects average blood sugar levels over the preceding 90-day period. Elevated levels are associated with prediabetes and diabetes. Individuals with diabetes have an increased risk of a cardiac event. A person with diabetes has the same risk for heart attack as a person without diabetes, who has experienced one heart attack, having a second heart attack. Aggressive global preventive risk reduction efforts, such as lower LDL targets, diet, exercise and blood pressure control, are recommended.
Goal values :
- A range of 5.7-6.4 percent indicates an increased risk for development of diabetes , and lifestyle interventions may be beneficial.
- A value equal or greater than 6.5 percent is considered diabetes.
Preparation
This test may be measured any time of the day without fasting.
Glycosylated hemoglobin is blood glucose attached to hemoglobin . This test is often called the “diabetes report card.” It reflects the average blood sugar for the two to three month period before the test.
To calculate the average blood glucose level from the HbA1C:
HbA1C level x 33.3 86 = average blood glucose level for the past 90 days. HbA1C can be helpful to track diabetes control over time.
Support Groups And Counseling For High Blood Sugar
You or family members may wish to join a support group with other people to share your experiences. The American Diabetes Association and the Juvenile Diabetes Research Foundation are both excellent resources. Your health care provider will have information about local groups in your area. The following groups also provide support:
American Association of Diabetes Educators100 W Monroe, Suite 400Chicago, IL 60603
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Managing Diabetes Over Age 65
Low blood sugar is called hypoglycemia. It’s defined as a level lower than 70 mg/dL . Symptoms include:
- Shakiness, nervousness, or anxiety
Hypoglycemia is common in older adults with diabetes. This may be due to other health concerns, such as other chronic illnesses, malnutrition, or multiple medications. The risk of diabetes complications increases with age.
Hypoglycemia can also result from taking too much diabetes medication. Overtreatment is common in older adults.
Researchers say hypoglycemia is likely underreported in those over 65. That may be because they don’t always have symptoms. Also, cognitive impairment may cause difficulties communicating about symptoms with caregivers.
High Blood Sugar Causes

Diabetes mellitus is one of several persistent conditions causing high blood sugar levels. For someone with diabetes, hyperglycemia has many possible causes:
- Carbohydrates: Eating food containing too many carbohydrates, a form of sugar. The body of a person with diabetes cannot process high levels of carbohydrates fast enough to convert it into energy. Blood sugar levels in patients with diabetes can rise within hours after eating.
- Insulin control: Not producing enough insulin action . People with diabetes must control blood sugar by a combination of dietary discretion, taking medication, and physical activity. When food, exercise, and insulin are not balanced, blood sugar levels rise.
- Stress: Emotions can play a role in causing hyperglycemia, but should not be used as an excuse for poor control of diabetes.
- Low levels of exercise: Daily exercise is a critical contributor to regulating blood sugar levels.
- Infection, illness, or surgery: With illness, blood sugar levels tend to rise quickly over several hours.
- Other medications: Certain drugs, especially steroids, can affect blood sugar levels.
- Unconsciousness or coma
Ketoacidosis is life-threatening and demands immediate treatment.
Symptoms include:
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What Is My Icr
Everyones insulin-to-carb ratio is different. Some people will even have different ICR ratios for breakfast than for other meals. If you do not know your ICR, ask your healthcare provider or dietitian.
How many carbs you should eat will depend on many factors. If you aren’t sure, reach out to your provider or dietitian for advice.
Blood Sugar 134 After Eating
Normal Blood Sugar, Symptoms Of Low Blood Sugar, What Is The Medicine For Diabetes Blood Sugar 134 After Eating.
Problems with insulin either occur because there What Is A Normal Blood Sugar is not enough insulin Blood Sugar 134 After Eating being produced by the body, or the cells have become resistant to insulin.
High levels of Blood Sugar 134 After Eating glucose most frequently indicate diabetes, What Is Normal Blood Sugar but many other diseases and conditions can also cause elevated blood glucose.
DM caused by diseases of the Blood Sugar 134 After Eating ovaries, pituitary, thyroid, or adrenal glands.
Chronic or repeated pancreatitis can eventually cause extensive damage to that organ, What does a blood sugar level of 118 meanCan panic attacks cause low blood sugar resulting in diabetes.
Elevated levels of blood sugar, called hyperglycemia, can lead to Blood Sugar 134 After Eating nausea, fatigue, stomach pains, blurred vision, and Dark chocolate diabetes frequent urination.
About 30 percent of patients with Blood Sugar 134 After Eating Type 1 diabetes and 10 to 40 percent of those with Type 2 diabetes eventually will suffer from kidney failure.
For Blood Sugar Levels those who Blood Sugar 134 After Eating are unaware, the most significant deficiencies are Blood Sugar Level a B12 deficiency, zinc deficiency, iron, Blood Sugar 134 After Eating vitamin A and many others.
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What Food Can Lower High Blood Sugar Quickly
various cardiovascular problems, including coronary artery disease with chest pain , heart attack, stroke and narrowing of arteries.
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Before using any blood sugar management supplement, it s critical to Which type of diabetes is low blood sugar see your doctor if you re diabetic.
Once they are finished growing, you can have them as a snack .
Blood Sugar Levels Before And After Eating
Blood sugar levels in our bodies will fluctuate depending on various conditions and circumstances. Here are the different levels:
1. Normal Blood Sugar Levels After Eating
According to the American Diabetics Association, normal blood sugar levels after meals should be 70 mg/dl 140mg/dl.This should be the reading 2 hours after a meal. If the levels are lower than 70mg/dl, it might mean that you have hypoglycemia. If your blood sugar is slightly higher than 140mg/dl, it does not necessarily mean that you have diabetes. However, you might need to have an oral glucose tolerance test later on to determine the severity of your elevated post-meal blood sugar.
2. Normal Levels of Fasting Blood Sugar
This blood sugar level is taken first thing when you wake up before your first meal. A normal level of fasting blood sugar lies from 70mg/dl to 92mg/dl. This is also the blood sugar level for a normal person who has not eaten for the past few hours.
3. Normal Blood Sugar Level for Type 1 Diabetics
American Diabetes Association recommends that blood sugar targets should lie between the following:
Before eating your blood sugar should be:
- Adults: 90-130mg/dl
After 1 to 2 hours after meals, your blood sugar should be:
- Adults: less than 180mg/dl
When going to bed, your blood sugar should be:
- Adults: 90-150mg/dl
4. Normal Blood Sugar Level for Type 2 Diabetics
American Diabetes Association recommends the following blood sugar targets for people with type 2 diabetes:
- Adults: 70-130mg/dl
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Fasting Blood Glucose Level Test Preparation
What should you do if your doctor orders a fasting blood sugar test? The preparation is the same as when you take a fasting test for cholesterol. First, be sure to find out if you need to schedule an appointment for your test . Ask your doctor what time is best to take it.
Then:
- Schedule your test if necessary
- Ask your doctor if you need to change any of the medications you take on the morning of the test
- If you normally drink coffee or have caffeine, ask your doctor if that is okay. It may not be, since it affects blood sugar levels
- Fast for at least 8 hours before your test. Usually, an overnight fast is most convenient
- You can drink water